Little Valley Veggies, Big Impact.
I am a microgreens farmer that grows-to-order for you personally. I tailor the ecosystem that tiny vegetables and herbs grow in for your optimal nutrition and pure enjoyment.
Micro Farm Subscriptions
Standing weekly/growth cycle orders for microgreen trays and flats and personalized nutrition flats.
What are high performance microgreens?
STANDARD & CUSTOM GROWS
You can order my standard grows at any time or on a repeat subscription.
Or, together, we'll decide which varieties and quantities are best for you specifically based on your needs, goals, and palette. Imagine weekly flats of vibrant, organic microgreens fortified for iron, sulforaphane, protein, polyphenols/antioxidants, Vitamins or Minerals.
FARM VALUES & METHODS
- heritage, heirloom, organic seeds
- organic soils, nutrients, sanitizer
- durable, reusable trays, flats, jars
- hydroponic grows on food grade stainless steel or silicone mesh
- pH balanced, 5-stage filtered Vallecito Creek watershed well water
- returned soil & roots are composted onsite to feed our greens
CUSTOM GREENS FORTIFIED FOR YOU
The following methods are used to personalize the grow cycle for your microgreens and sprouts. Please contact me to discuss your needs and pricing for personal grows.
- using a grow medium amended with purpose
- specialized nutrients will promote nutrient density and diversity
- lighting is a major influence on plant nutrient profiles; I use three different types of LED grow lights for various wavelengths and intensities
- The water used for growing your microgreens is from the Vallecito Creek watershed and pH balanced at different rates throughout the grow cycle
Subscriptions are required for personalized grows.
HIGH QUALITY & MISSION DRIVEN
Taste and texture is always central to producing high-quality microgreens that you will love eating. So I can sometimes modify flavor for bold or milder experiences.
My deepest intent here is to sustainably and year-round grow fresh, nutrient-rich produce for myself and those in my community that resonate with this project.
'The project' is about optimizing the synergy between ancient and modern cultural food wisdom, scientific evidence on microgreen nutrient compounds and most importantly, your personal nutritional and performance needs.
Salad bases from micros are exponentially more nutrient rich than using lettuce and mature vegetables!
Organic Pea Shoots Large Tray
Sunflower, Black Oil, Microgreens, Large Live Tray
Organic Pea Shoots Large Tray
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Sprouts, Avocado, Apple Walnut Salad
Here is a simple and delicious salad that includes two servings of sprouts:
- VMF Mung Bean Sprouts
- VMF Red Lentil Sprouts
- 1 Avocado
- 1/2 lightly sweet red Apple
- Handful of crushed walnuts
- 2 Tbl pure EVOO
- 1 Tbl lime juice
- season (s/p) to taste